Checkout the benefits below and start this today to get your body back on track for summer!!!!
1. Reduces Fever. Lemon has its own set of antiseptic and natural medications.
2. Balances pH. Lemons are acidic to begin with but they are alkaline-forming on body fluids helping to restore balance to the body’s pH.
3. Fight cancer. Lemons contain 22 anti-cancer compounds,including flavonol glycosides, which stop cell division in cancer cells.
4. Boosts your immune system. Lemons are rich Vitamin C and flavonoids that work against infections like the flu and colds.
5. Perfect for Weight Loss.A few drops of lemon juice in hot water are believed to clear the digestive system and purify liver as well.
6. Decrease wrinkles and blemishes. Vitamin C in lemons helps to neutralize free radicals linked to aging and most types of disease. Drinking of lemon juice mixed with water and honey brings glow to the skin.
7. Flush unwanted materials and leans your bowels: Lemons increase peristalsis in the bowels, helping to create a bowel movement thus eliminating waste and helping with regularity. Add the juice of one lemon to warm water and drink first thing in the morning.
BONUS – did you know lemon water also lowers blood pressure and increases the levels of HDL (good cholesterol).
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