Flax seed Body Scrub
You
can even make an effective body scrub from flax seed to help your skin
get extra nourishment, and get rid of dead and rough skin layers. This
scrub should be used at least once a week for best results.
Ingredients needed:
½ cup yogurt
¼ cup oats finely grounded
¼ cup wheat bran
1 tbsp of flaxseed oil
1 tbsp of honey
5 drop of lavender oil
How to make the scrub:
Take
a bowl and mix to it all these ingredients, make sure it turns into a
fine paste. Next, wet your body in a warm shower and then apply this
paste on your body. Gently massage it with your fingers for 10-15
minutes. Wash off with lukewarm water. You will see your skin getting
rejuvenated and feeling fresher like never before.
I'd rather use olive oil or coconut oil.
ReplyDeleteCarson